Theatre of the Mind
Discover the phenomenal power of your mind through in-depth interviews with visionaries, consciousness researchers, maverick scientists and various unusual characters. Learn about energy medicine, remote viewing, heart intelligence, hypnotherapy, mind mapping, PSI, Kundalini, meditation, visualization and more. Hosted by Kelly Howell of Brain Sync - www.brainsync.com

Is it possible to grow the goodness inside yourself? Happiness expert Rick Hanson Ph.D. says, "Yes!"  This show reveals techniques that increase happiness while re-wiring your brain. Hanson says, “The more your life sucks, the more you need to do these practices.”

Dr. Rick Hanson is a neuro-psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture.

For more information visit the Theatre of the Mind blog.

Direct download: 141_Rick_Hanson_Phd.mp3
Category:Self-Help -- posted at: 5:33pm MDT

We've heard so much about the importance of gratitude. We know we should practice gratitude daily because it's good for us! It’s good for our health and happiness. It's good for neutralizing negative emotions. It’s good for relationships. It’s great for deepening our enjoyment of life. And so many other things.

But why? What is it about gratitude that makes it such a game changer? In this show, you’ll find out.

Robert A. Emmons, Ph.D. is the world’s leading scientific expert on gratitude. His research has been featured in the New York Times, USA Today, Newsweek, Time, NPR, PBS, The Wall Street Journal, Forbes, and the Today show to name a few.

He is a professor of psychology at UC-Davis, and the founding editor-in-chief of The Journal of Positive Psychology. His research focuses on the psychology of gratitude, joy and grace.

For more information visit the Theatre of the Mind Blog.

Direct download: TOTM140_Dr_Robert_Emmons.mp3
Category:Self-Help -- posted at: 11:32am MDT

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