Thu, 19 January 2017
Listen to Loch Kelly, author of Shift Into Freedom and founder of the Open-Hearted Awareness Institute, discuss how you can immediately connect to peace of mind at any time during your day. Kelly Howell and Loch delve into Loch's three-step process of waking up, waking in and waking out, which can help integrate your personal experiences into a meditation practice. For more information on Loch please visit https://lochkelly.org/
Direct download: TOTM143_Shift_Into_Freedom_Loch_Kelly.mp3
Category:Self-Help -- posted at: 12:12pm MDT |